When it comes to summer beauty, less is more. In the heat, humid weather, and UV rays beating down on us regularly, you can't afford to cake your face in the thick foundation or heavy-duty CC cream daily. Instead, we need lighter formulas that offer as much coverage but feel soft and natural instead of clogging our pores and making us sweat even more than we already do naturally.
With a few simple tricks and a different approach to your skincare routine, you can have fresh-faced summer skin with minimal effort. Here are some quick tips on how to get the most out of your beauty routine this summer!
Using sunscreen daily is important all year round but even more during the summer when the sun is shining extra bright. Please pay attention to your hands as they gather a lot of sun exposure while driving. Reapply sunscreen every two hours during and even after swimming or sweating. Apply sunscreen generously to your face and neck as well. According to the Skin Cancer Foundation, it is important to reapply sunscreen at least every two hours. Wearing sunscreen is the best way to prevent skin cancer and protect your skin from the harmful effects of UV rays.
SPF stands for Sun Protection Factor. SPF is a measure of the amount of time that sunlight can be safely absorbed by sunscreen. It is measured in degrees, and there are two common ways you can be exposed to UV rays: direct and reflected. When you are out in the sun, you are more likely to be exposed indirectly than directly via reflection. The Skin Cancer Foundation recommends using an SPF minimum of 15-30 depending on your skin type and how frequently you spend outdoors.
While sweating is unavoidable, too much of it can lead to dehydration. You can have too much of a good thing and feel tired and overheated. Dehydration occurs when you don't drink enough water, leading to dry skin and other health problems. Many people turn to caffeinated beverages when they are feeling hot and sweaty, but these drinks can also lead to dehydration. The Skin Cancer Foundation recommends drinking approximately half a gallon of water daily.
Hydration is essential for your skin and hair, and a mask is an excellent way to keep both hydrated. The Skin Cancer Foundation recommends using a hydrating mask once or twice weekly to keep the skin soft, supple, and moisturized. Try masks with hyaluronic acid serum, which works to plump the skin by creating moisture. If you are looking for something that will
help your hair grow faster, try using masks that contain keratin. Keratin helps strengthen hair and helps prevent split ends from occurring.
Exfoliation is the removal of dead skin cells from the outer layer of your skin. It also helps to prevent fine lines and other signs of aging. When you exfoliate, you are removing old cells built up over time, which can cause your skin to appear dull and aged. The Skin Cancer Foundation recommends using products that contain glycolic acid and lactic acid to gently remove those dead skin cells and make your skin look younger. If you want to use a scrub, it is best to use one that contains natural ingredients like apricot kernel oil, coconut oil, almond oil, or jojoba oil. Also, gentle facial cleansers such as Soniclear can be used daily to remove dead skin cells and increase the moisture in your skin. Soniclear has been shown to increase collagen production, which helps maintain elasticity and firmness in the skin.
A hydrating mist is a great way to keep your skin hydrated throughout the day. The Skin Cancer Foundation recommends using a hydrating mist that contains ingredients like aloe vera and cucumber water to hydrate the skin. Aloe vera is good for soothing sunburns and burns and can help reduce inflammation. Cucumber water increases the moisture content in the skin, which also helps prevent dryness and irritation. Many hydrating veils of mist also contain ingredients like hyaluronic acid, which helps increase hydration in the skin.
Sun protection is essential for your skin because it protects it from damaging ultraviolet rays. Sun protection products are available in many different forms. If you want to use a moisturizer, it is best to use one that contains sun protection because it helps to protect your skin from the damaging effects of the sun. There are many different types of moisturizers that have sun protection ingredients. Moisturizers can also be used on their own and help your skin stay hydrated.
Sunless tanning products are great for those who want to avoid the harmful effects of the sun. Sunless tanning products use artificial ingredients to give your skin a fake tan look. Many of these products contain dihydroxyacetone, an element shown to cause skin cancer in mice. It is best to avoid sunless tanning products with toxic ingredients because these can cause damage to your skin and increase your risk for more severe skin cancer.
Many products contain ingredients that can cause skin irritation and damage. It is best to avoid these products and use makeup that is made with ingredients that do not irritate your skin. Using a moisturizer with sun protection will also help to protect your skin from harmful UV rays and increase the longevity of your makeup.
Using too many products that contain harsh ingredients can irritate your skin. It is best to use products that do not contain powerful ingredients regularly because this will help reduce the damage these types of products can cause. When it comes to the skin, too much of a good thing can be harmful.
By taking the personal care tips listed above, you will be able to experience healthy skin that will remain hydrated and protected from the sun.